In 100 g (Grams) of SCHIFF,TIGER'S MILK BAR there is 2.88 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than SCHIFF,TIGER'S MILK BAR.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

SCHIFF,TIGER'S MILK BAR

SCHIFF,TIGER'S MILK BAR is a type of Sweets. The most significant nutrients in SCHIFF,TIGER'S MILK BAR are listed below.

Water	10.28 g	10.28%
Energy (calorie)	387 kcal
Energy (joule)	1621 kJ
Protein	16.8 g	16.8%
Total lipid (fat)	14.29 g	14.29%
Ash	2.17 g	2.17%
Carbohydrate, by difference	56.46 g	56.46%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	36.4 g	36.4%
Starch	0.53 g	0.53%
Calcium, Ca	429 mg	0.43%
Iron, Fe	10.28 mg	0.01%
Magnesium, Mg	336 mg	0.34%
Phosphorus, P	560 mg	0.56%
Potassium, K	294 mg	0.29%
Sodium, Na	168 mg	0.17%
Zinc, Zn	1.44 mg
Copper, Cu	0.269 mg
Manganese, Mn	0.944 mg
Selenium, Se	5.9 µg

Nutrients in SCHIFF,TIGER'S MILK BAR